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Take 3 to 5 gm asparagus powder with milk twice daily.

Drink cow's milk with 2-4 cloves on empty stomach in morning.

Take 3 to 5 gm of powder of holy basil seed on an empty stomach twice daily.

Drink 20 ml of fresh asparagus juice twice daily.

Eat Dates and Raisins.

Boil 3-4 dates in milk and drink.

Take 3 to 5 gm of ashwagandha powder twice daily.

Take 3 gm of shivlingi seeds powder on an empty stomach twice daily.

Drink 50 ml of wheat grass fresh juice, thrice daily.

Take infusion of fresh tender leaves of jambal fruit(Blackberry) with honey or buttermilk.