Painful Periods Home Remedies for Painful Menstration Periods Natural Remedies for Painful Periods Heavy Bleeding with Blood Clots after childbirth

Drink a cup of water with ground ginger and sugar.

Drink 20 to 30 ml of raw pineapple juice, twice daily.

Eat raw onions in salad.

Heat 1 tspn sesame seeds with jaggery on law flame, take twice daily.

Take 1 to 3 g kalaungi seeds powder with warm water twice.

Hot fomentation of the lower abdomen part is also relieving.

Increase intake of garlic during menses.

Drink 1-gm saffron with warm milk at bedtime.

Eat cooked banana flower with curd.

Drink decoction of sunflower seeds.