Constipation Home Remedies for Constipation Natural Remedies for Constipation Treatment Constipation Cure for Children Kids Adult

Eat liquorice or licorice sticks for Constipation.

Add 1 tsp honey and lemon juice in a hot glass of water,drink in morning.

Drink 1 litre water in morning.

Drink 2 tsp of isabgol with warm milk or water,twice daily.

Add 1 tsp ghee in a cup of warm milk and drink at bedtime.

Eat jaggery with powdered mulethi.

Drink warm milk after adding 2 tsp of gulkanda.

Add 1-2 tsp of castor oil with warm milk and take it at bedtime.

Eat Guava daily for curing constipation.

Take roasted or powdered fennel in warm milk at bedtime.

Drink 6-8 Glass for Water for instant relief.

Soak munakka in milk for 2-3 hours and drink it.

Massage your belly with mustard oil before sleep.

Drink fresh orange juice every morning.

Drink glass of warm water in morning.