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Eat 1/2 tsp black pepper powder mixed with 1 tsp jaggery powder.

Boil ginger pieces in water for 2-3 minutes, add milk and sugar to taste. Drink frequently.

Add 2 tsp amla juice, honey and lime juice in 1 cup water and Drink on empty stomach every morning.

Chew sesame seeds before meals.

Lick fresh ginger after sprinkling lemon juice before meal.

Eat mint leaves chutney.

Drink fresh pomegranate Juice with a pinch of black salt.

Drink jal jeera 3-4 times a day.

Drink buttermilk with pinch of black pepper.